Process Groups

THE FOCUS OF THE PROCESS GROUPS

DAY ONE: Groups 1 & 2

  • Be Vulnerable and “Experience Near” sharing

  • Use Quadrant 1 Skills like attunement. Don’t fix, give advice, or other Verbal Villains

  • Identify your strongest and weakest Character Structure capacity

DAY TWO: Groups 3 & 4

  • Vulnerable and share the “Real Self”

  • Use Quadrant 2 and 3 Skills

  • Try a Mismatching Experience to build your character structure

  • Identify a key Implicit Core Emotional Learning

 

DAY THREE: Groups 5 & 6

  • Vulnerability and experience some of your “Bad Parts” or Losses in a safe way

  • Use Quadrant 3 and 4 Skills

  • Start Experiencing a More Powerful Presence

  • Engage in another Mismatching Experience; Understand More Deeply Your Character Structure & Another Implicit Core Emotional Learning

  • Enjoy and Grow from the Affirmation and Challenges

DAY FOUR: Groups 7 & 8

  • Vulnerable and Celebration of all your growth

  • Use all the Quadrant Skills

  • One More Time: Mismatching Experience, Understand More Deeply Your Character Structure & Another Implicit Core Emotional Learning

  • Experience Fully Your A New Sense of Self and Expressing a More Powerful Yet Sensitive Presence

  • Say a Deep, Heartfelt, Celebratory Goodbye